sk.17's Journal, 01 Nov 22

Italian Beef Stew▪️Chanterelle Alfredo▪️Sauteed Chanterelles & Cherry Tomatoes

View Diet Calendar, 01 November 2022:
2395 kcal Fat: 97.62g | Prot: 92.30g | Carbs: 199.30g.   Breakfast: BelGioioso Sliced Mild Provolone Cheese, Coffee, Carnation Evaporated Milk. Lunch: Apples , BelGioioso Sliced Mild Provolone Cheese, Costco Black Forest Ham, Trader Joe's 3 Seed Sweet Potato Crackers. Dinner: Onions, Trader Joe's Green Dragon Hot Sauce, Beef Stew, Pinot Noir Wine, Fettuccine Alfredo, Vinaigrette Dressing, Cooked Mushrooms. Snacks/Other: Trader Joe's Giant Peruvian Inca Corn, barkTHINS Dark Chocolate Pumpkin Seed with Sea Salt, Spaten Oktoberfest, Pinot Noir Wine. more...
823 kcal Exercise: Walking (slow) - 2/mph - 2 hours and 30 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Apple Health - 20 hours. more...

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Comments 
As much as I would like to have had them mention "wine“ in the lyrics, I cannot find the aforementioned phrase Erq 🧐 
02 Nov 22 by member: sk.17
Erq, Simon and Garfunkel would have understood it back then 😉 Right now they'll be thinking about 'Old Friends' 
02 Nov 22 by member: LivinBreezy
They‘ve both have certainly lived a long thyme Erq. And who doesn‘t love a good whine 😘 Salut 🍷🍷 
02 Nov 22 by member: sk.17
Where's my glass? 😞 
02 Nov 22 by member: LivinBreezy
SK, I’ve only visited Washington and B.C. on that side of the world. Stunning National Parks! Look forward to more of your scenery pics! 👌🏼 
02 Nov 22 by member: The Conscious Eater
I‘ll do my best Conscious!! 
03 Nov 22 by member: sk.17
And @Conscious … Washington & BC are very similiar to where I live in Oregon. All very beautiful with lots of outdoor possibilities 🍄🌲🗻 The only drawback for many is the rain and lack of sun from October to May. But being a mushroom lover, I prefer it thst way ☁️🌨💦 
03 Nov 22 by member: sk.17
Suspected it was Oregon! 🍄🌲 Seems ideal! 
03 Nov 22 by member: The Conscious Eater

     
 

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