Italian Beef Stew▪️Chanterelle Alfredo▪️Sauteed Chanterelles & Cherry Tomatoes
View Diet Calendar, 01 November 2022:
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2395 kcal
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Fat: 97.62g | Prot: 92.30g | Carbs: 199.30g.
Breakfast: BelGioioso Sliced Mild Provolone Cheese, Coffee, Carnation Evaporated Milk. Lunch: Apples , BelGioioso Sliced Mild Provolone Cheese, Costco Black Forest Ham, Trader Joe's 3 Seed Sweet Potato Crackers. Dinner: Onions, Trader Joe's Green Dragon Hot Sauce, Beef Stew, Pinot Noir Wine, Fettuccine Alfredo, Vinaigrette Dressing, Cooked Mushrooms. Snacks/Other: Trader Joe's Giant Peruvian Inca Corn, barkTHINS Dark Chocolate Pumpkin Seed with Sea Salt, Spaten Oktoberfest, Pinot Noir Wine. more...
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823 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Yard Work (gardening) - 1 hour and 30 minutes, Apple Health - 20 hours. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
As much as I would like to have had them mention "wine“ in the lyrics, I cannot find the aforementioned phrase Erq 🧐
02 Nov 22 by member: sk.17
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Erq, Simon and Garfunkel would have understood it back then 😉 Right now they'll be thinking about 'Old Friends'
02 Nov 22 by member: LivinBreezy
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They‘ve both have certainly lived a long thyme Erq. And who doesn‘t love a good whine 😘 Salut 🍷🍷
02 Nov 22 by member: sk.17
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02 Nov 22 by member: LivinBreezy
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SK, I’ve only visited Washington and B.C. on that side of the world. Stunning National Parks! Look forward to more of your scenery pics! 👌🏼
02 Nov 22 by member: The Conscious Eater
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I‘ll do my best Conscious!!
03 Nov 22 by member: sk.17
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And @Conscious … Washington & BC are very similiar to where I live in Oregon. All very beautiful with lots of outdoor possibilities 🍄🌲🗻 The only drawback for many is the rain and lack of sun from October to May. But being a mushroom lover, I prefer it thst way ☁️🌨💦
03 Nov 22 by member: sk.17
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Suspected it was Oregon! 🍄🌲 Seems ideal!
03 Nov 22 by member: The Conscious Eater
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