Weigh In record (no journal entry) for 01 November 2022
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59.5 kg
Lost so far: 20.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2022:
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1485 kcal
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Fat: 80.69g | Prot: 48.08g | Carbs: 110.31g.
Breakfast: Вареное Яйцо, Сахар, Fazer Хлеб Энергия Здоровья, Меридиан Горбуша Слабосолёная, Самбери Сыр Творожный Сабах 69%. Lunch: Мёд. Dinner: Estrella Пиво Светлое, Шаверно Шаверма с Креветками. more...
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Losing 0.4 kg a Week
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Sandra_spb's Weight History
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