misChelle__'s Journal, 21 Oct 22


View Diet Calendar, 21 October 2022:
979 kcal Fat: 43.59g | Prot: 68.53g | Carbs: 71.07g.   Breakfast: Calavo Avocado, Great Value Cage Free Large Fresh Brown Eggs, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) , San Luis Sourdough Sourdough Bread. Lunch: Trader Joe's Persian Cucumber, Red Cabbage , Calavo Avocado, Spinach , Tangerine, First Street Garbanzo Beans, Garden of Life Grass Fed Collagen Protein Chocolate . more...
1609 kcal Exercise: Weight Training (moderate) - 15 minutes, Google Fit - 23 hours and 45 minutes. more...

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Comments 
Love the way this looks! 
21 Oct 22 by member: -MorticiaAddams
💕💕💕 feeling like I'm getting back to it... Afraid to Jynx myself though 😂🙏🏼 
21 Oct 22 by member: misChelle__

     
 

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misChelle__'s Weight History


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