|
Haven't been dieting for a week and feeling gross. Need to get back on it. Letting myself have stuff on my birthday set me into a tailspin. I haven't weighed in since because I'm scared to.
View Diet Calendar, 21 October 2022:
|
969 kcal
|
Fat: 15.23g | Prot: 35.75g | Carbs: 120.50g.
Breakfast: Equate Sugar Free Fiber Powder, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Coffee-Mate Sugar Free Creamy Chocolate Coffee Creamer. Lunch: Skinless Chicken Breast, Great Value Mac & Cheese Cup, Clean Eatz Beef Tater Tot Casserole . Dinner: Del Monte Canned Corn, Betty Crocker Hamburger Helper - Stroganoff. Snacks/Other: Equate Sugar Free Fiber Powder. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|