Elihu Feldman's Journal, 14 Oct 22

Terrible
98.4 kg Lost so far: 9.5 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 October 2022:
100 kcal Fat: 1.52g | Prot: 12.34g | Carbs: 11.85g.   Breakfast: Metamucil Sugar Free Metamucil, Coffee with Skim Milk, Best Choice Cottage Cheese - 1% Milkfat. more...
2361 kcal Exercise: Apple Health - 24 hours. more...
Gaining 3.2 kg a Week



     
 

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Elihu Feldman's Weight History


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