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Hard to take a pic from behind.
View Diet Calendar, 17 October 2022:
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2770 kcal
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Fat: 68.77g | Prot: 227.49g | Carbs: 337.46g.
Breakfast: Post Shredded Wheat Original Spoon Size Cereal, Kellogg's Frosted Mini-Wheats Original, Zucchini , Simple Truth Boneless Skinless Chicken Breast, Silk Pure Almond Milk - Unsweetened Original, Beef Top Round (Trimmed to 1/8" Fat), Bertolli Extra Virgin Olive Oil, Bell Peppers, Onions. Lunch: Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel, Silk Pure Almond Milk - Unsweetened Original, Bananas, Optimum Nutrition Gold Standard 100% Whey - Chocolate Peanut Butter, Classico Roasted Garlic Pasta Sauce, Mission Carb Balance Soft Taco Flour Tortillas, Simple Truth Boneless Skinless Chicken Breast. Dinner: Bananas, Quaker Old Fashioned Oats, Optimum Nutrition Gold Standard 100% Whey - Chocolate Peanut Butter, Broccoli , Extra Virgin Olive Oil, Kroger Tilapia Fillets. Snacks/Other: Silk Pure Almond Milk - Unsweetened Original, General Mills Cinnamon Toast Crunch Cereal, Hershey's Kit Kat Miniatures, Pepperidge Farm Goldfish Baked Snack Crackers - Pretzel. more...
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 Comments
17 Oct 22 by member: LivinBreezy
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No, but my wife and one of my daughters are saying my veins are getting gross. My arms have even more than my legs.
17 Oct 22 by member: TheUnhealthyDad
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Wife and daughter? Sorry, can't help ya with that one. Good Luck 😆
17 Oct 22 by member: LivinBreezy
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18 Oct 22 by member: ObeseToBeast123
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TheUnhealthyDad's Weight History
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