Weigh In record (no journal entry) for 13 October 2022
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60.3 kg
Lost so far: 19.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2022:
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779 kcal
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Fat: 39.25g | Prot: 36.03g | Carbs: 73.13g.
Breakfast: Чурчхела, Яйцо Всмятку, Олива Факел Нерка Слабосоленая, Арнаут Хлеб Чемпион, Брест Литовск Сливочное Масло. Lunch: Чурчхела. more...
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steady weight
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Sandra_spb's Weight History
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