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Sonoran Beef Stew▪️Creamy Poblano Polenta▪️Tomato Salad▪️Spicy Crema
View Diet Calendar, 11 October 2022:
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2243 kcal
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Fat: 78.70g | Prot: 111.53g | Carbs: 170.30g.
Breakfast: Ragu Old World Style Traditional Pasta Sauce, Fried Egg, Carnation Evaporated Milk, Coffee, Thin Crust Cheese Pizza with Vegetables. Lunch: Costco Black Forest Ham, Pear, Trader Joe's Toscana Cheese, Trader Joe's Multigrain Pita Bite Crackers, Trader Joe's Triple Cream Brie with Wild Mushrooms, Gouda Cheese. Dinner: Spaten Oktoberfest, Red Table Wine , Tomatoes, Vinaigrette Dressing, Mexican Style Beef Stew (Carne Guisada Sin Papas) , Trader Joe's Creamy Polenta with Spinach & Carrots. Snacks/Other: Costco Black Forest Ham, Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Red Table Wine. more...
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881 kcal
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Exercise:
Walking (slow) - 2/mph - 2 hours and 30 minutes, Walking (moderate) - 3/mph - 2 hours, Apple Health - 19 hours and 30 minutes. more...
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