Cyberdragon2's Journal, 18 Jun 11

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Weigh In record (no journal entry) for 18 June 2011

135.8 kg Lost so far: 21.6 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2011:

1873 kcal

Fat: 72.05g | Prot: 82.36g | Carbs: 213.65g. Breakfast: Caramel Macchiato (Venti) , Tazo Passion Shaken Iced Tea Lemonade (Venti). Lunch: Fried Chicken Tenders, Mozzarella Cheese Sticks (6). Dinner: Fruit Naturals Red Grapefruit in 100% Juice, Lettuce, Bacon. more...

4691 kcal

Exercise: Housework - 3 hours, Yard Work (gardening) - 1 hour, Walking (slow) - 2/mph - 1 hour, Driving - 2 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

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Cyberdragon2's Weight History

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Cyberdragon2's Journal, 18 Jun 11

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Cyberdragon2's Weight History