Date Started: 28 Apr 15

Date	Weight	How closely followed?	Goal weight: 72.6 kg Start Weight: 75.6 kg
26 Mar 21	85.3 kg	Reasonably Well
27 Jun 19	82.1 kg	Reasonably Well
07 Mar 18	81.1 kg	100%
07 Feb 18	82.2 kg	Reasonably Well
16 Nov 17	80.7 kg	Reasonably Well
15 Nov 17	81.2 kg	Reasonably Well
14 Nov 17	82.5 kg	Reasonably Well
10 Oct 17	82.1 kg	Reasonably Well
19 Jan 17	81.0 kg	Reasonably Well
18 Jan 17	81.6 kg	Reasonably Well
10 Jan 17	83.3 kg	Reasonably Well
04 Jan 17	83.0 kg	Reasonably Well
03 Jan 17	83.9 kg	Reasonably Well
01 Dec 15	68.5 kg	Reasonably Well
11 Nov 15	66.7 kg	Reasonably Well
01 Oct 15	64.9 kg	Reasonably Well
30 Sep 15	65.1 kg	100%
29 Sep 15	65.5 kg	100%
24 Sep 15	66.2 kg	Reasonably Well
22 Sep 15	66.7 kg	Reasonably Well
18 Sep 15	66.3 kg	Reasonably Well
17 Sep 15	67.1 kg	Reasonably Well
15 Sep 15	67.5 kg	100%
11 Sep 15	68.1 kg	Reasonably Well
10 Sep 15	68.9 kg	100%
26 Jul 15	66.7 kg	Reasonably Well
24 Jul 15	67.6 kg	100%
23 Jul 15	68.5 kg	100%
22 Jul 15	69.9 kg	Reasonably Well
19 Jun 15	67.8 kg	Reasonably Well
12 Jun 15	68.0 kg	Reasonably Well
11 Jun 15	68.5 kg	Reasonably Well
04 Jun 15	67.1 kg	Reasonably Well
03 Jun 15	67.3 kg	100%
27 May 15	67.8 kg	Reasonably Well
26 May 15	67.9 kg	Reasonably Well
21 May 15	69.1 kg	Reasonably Well
20 May 15	69.3 kg	100%
19 May 15	70.1 kg	Reasonably Well
17 May 15	70.8 kg	Reasonably Well
15 May 15	70.9 kg	Reasonably Well
14 May 15	71.6 kg	Reasonably Well
13 May 15	71.9 kg	100%
11 May 15	72.2 kg	100%
10 May 15	72.7 kg	Reasonably Well
07 May 15	73.1 kg	100%
06 May 15	73.4 kg	Reasonably Well
05 May 15	73.8 kg	100%
03 May 15	74.6 kg	Reasonably Well
30 Apr 15	75.4 kg	Reasonably Well
28 Apr 15	75.6 kg	Reasonably Well

Date Started: 21 Apr 15

Date	Weight	How closely followed?	Goal weight: 64.9 kg Start Weight: 80.3 kg
27 Apr 15	76.7 kg	Reasonably Well
24 Apr 15	77.1 kg	100%
21 Apr 15	80.3 kg	Not Applicable

Date Started: 06 Nov 12

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 80.7 kg
12 Mar 15	78.8 kg	Reasonably Well
10 Mar 15	79.0 kg	Reasonably Well
05 Feb 15	78.5 kg	Reasonably Well
04 Feb 15	78.6 kg	Reasonably Well
03 Feb 15	78.9 kg	Reasonably Well
30 Jan 15	79.5 kg	Reasonably Well
22 Jan 15	79.6 kg	Reasonably Well
15 Jan 15	79.6 kg	Reasonably Well
09 Jan 15	79.5 kg	Reasonably Well
06 Jan 15	79.1 kg	Reasonably Well
02 Jan 15	80.7 kg	Reasonably Well
16 Dec 14	80.0 kg	Reasonably Well
03 Dec 14	80.6 kg	100%
14 Nov 14	82.8 kg	Reasonably Well
18 Mar 14	80.6 kg	Reasonably Well
14 Mar 14	80.6 kg	Reasonably Well
13 Mar 14	81.4 kg	Reasonably Well
10 Mar 14	81.8 kg	Reasonably Well
05 Mar 14	82.5 kg	Reasonably Well
27 Jan 14	84.4 kg	Reasonably Well
08 Jun 13	77.3 kg	Reasonably Well
02 May 13	78.0 kg	100%
01 May 13	78.7 kg	Reasonably Well
30 Mar 13	79.1 kg	Reasonably Well
20 Mar 13	78.9 kg	Reasonably Well
15 Mar 13	79.1 kg	Reasonably Well
13 Feb 13	80.9 kg	Reasonably Well
16 Jan 13	78.7 kg	Reasonably Well
08 Jan 13	79.7 kg	Reasonably Well
21 Nov 12	78.7 kg	Reasonably Well
19 Nov 12	78.8 kg	Reasonably Well
12 Nov 12	78.9 kg	Reasonably Well
07 Nov 12	79.7 kg	Reasonably Well
06 Nov 12	80.7 kg	Not Applicable

Date Started: 18 Mar 10

Date	Weight	How closely followed?	Goal weight: 63.5 kg Start Weight: 82.9 kg
05 Nov 12	81.1 kg	Reasonably Well
04 Nov 12	81.6 kg	Reasonably Well
02 Nov 12	82.7 kg	Reasonably Well
11 Sep 12	81.1 kg	Reasonably Well
10 Sep 12	81.4 kg	Reasonably Well
02 Jun 12	78.5 kg	Reasonably Well
09 May 12	78.4 kg	Reasonably Well
04 Apr 12	77.6 kg	Reasonably Well
16 Mar 12	76.7 kg	Reasonably Well
15 Mar 12	77.2 kg	Reasonably Well
14 Mar 12	77.5 kg	Reasonably Well
12 Mar 12	78.7 kg	Reasonably Well
11 Mar 12	79.1 kg	Reasonably Well
22 Feb 12	78.8 kg	Reasonably Well
27 Jan 12	76.6 kg	Reasonably Well
26 Jan 12	77.4 kg	Reasonably Well
21 Jan 12	77.8 kg	Reasonably Well
18 Jan 12	78.0 kg	Reasonably Well
15 Jan 12	78.1 kg	Reasonably Well
14 Jan 12	78.2 kg	Reasonably Well
13 Jan 12	78.5 kg	Reasonably Well
12 Jan 12	78.4 kg	Reasonably Well
11 Jan 12	78.8 kg	Reasonably Well
06 Jan 12	78.3 kg	Reasonably Well
05 Jan 12	78.7 kg	Reasonably Well
04 Jan 12	79.1 kg	Reasonably Well
03 Jan 12	80.0 kg	Reasonably Well
02 Jan 12	80.8 kg	Reasonably Well
15 Sep 11	76.0 kg	Reasonably Well
11 Jul 11	73.3 kg	Reasonably Well
03 Jun 11	71.1 kg	Reasonably Well
02 Jun 11	71.4 kg	Poorly
19 May 11	69.5 kg	Reasonably Well
18 May 11	69.9 kg	100%
16 May 11	71.7 kg	Poorly
27 Apr 11	70.9 kg	Reasonably Well
08 Apr 11	69.7 kg	Reasonably Well
06 Apr 11	70.2 kg	Reasonably Well
04 Apr 11	70.9 kg	Reasonably Well
31 Mar 11	71.5 kg	Reasonably Well
25 Mar 11	71.4 kg	Reasonably Well
24 Mar 11	71.8 kg	Reasonably Well
23 Mar 11	72.1 kg	Reasonably Well
17 Mar 11	72.5 kg	Reasonably Well
09 Mar 11	73.0 kg	Reasonably Well
08 Mar 11	73.1 kg	Reasonably Well
07 Mar 11	73.5 kg	Reasonably Well
25 Feb 11	74.0 kg	Reasonably Well
15 Feb 11	74.7 kg	Reasonably Well
07 Feb 11	75.3 kg	Reasonably Well
04 Feb 11	75.3 kg	100%
31 Jan 11	75.7 kg	Reasonably Well
29 Jan 11	76.2 kg	Reasonably Well
27 Jan 11	76.7 kg	100%
21 Jan 11	77.0 kg	Reasonably Well
18 Jan 11	77.7 kg	100%
15 Jan 11	78.1 kg	Reasonably Well
14 Jan 11	78.6 kg	Reasonably Well
13 Jan 11	78.8 kg	Reasonably Well
10 Jan 11	79.0 kg	Reasonably Well
27 Dec 10	84.6 kg	Reasonably Well
22 Sep 10	81.4 kg	Reasonably Well
16 Aug 10	82.5 kg	Reasonably Well
12 Jul 10	79.0 kg	Reasonably Well
24 Jun 10	77.9 kg	Reasonably Well
22 Jun 10	78.1 kg	Reasonably Well
19 Jun 10	78.4 kg	100%
18 Jun 10	78.4 kg	Reasonably Well
17 Jun 10	78.4 kg	Reasonably Well
07 Jun 10	80.7 kg	Reasonably Well
18 Apr 10	81.0 kg	Reasonably Well
21 Mar 10	82.4 kg	Reasonably Well
18 Mar 10	82.9 kg	Reasonably Well