Weigh In record (no journal entry) for 05 October 2022
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69.7 kg
Lost so far: 6.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2022:
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190 kcal
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Fat: 4.92g | Prot: 4.88g | Carbs: 36.14g.
Breakfast: Earth's Own Almond Milk Vanilla, Coffee with Cream and Sugar, General Mills Original Cheerios. more...
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steady weight
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Lindafitter's Weight History
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