Weigh In record (no journal entry) for 04 October 2022
|
97.5 kg
Lost so far: 9.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 October 2022:
|
1006 kcal
|
Fat: 55.80g | Prot: 55.22g | Carbs: 68.02g.
Lunch: Honeydew Melons, Trader Joe's Roasted Cauliflower, Buffalo Wild Wings Chicken Wings (3). Dinner: Sun World Black Seedless Grapes, Farm Fresh Hard Boiled Eggs, Cherry Tomatoes, Calavo Avocado. more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
80Avenue's Weight History
|