sashpaw's Journal, 18 Jun 11

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Weigh In record (no journal entry) for 18 June 2011

53.5 kg Lost so far: 5.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 June 2011:

1895 kcal

Fat: 90.03g | Prot: 93.93g | Carbs: 183.18g. Breakfast: Light Cheese Heads String Cheese Sticks, Granny Smith Apples. Lunch: Light Fat Free Yogurt. Dinner: Goetta, Jr. Cheeseburger Deluxe, Berry Almond Chicken Salad. Snacks/Other: Tortilla Corn Chips, Hummus, Three Meat Pizza Rolls, Habanero BBQ Almonds, Chester's Flamin' Hot Fries. more...

1529 kcal

Exercise: Standing - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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sashpaw's Weight History

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sashpaw's Journal, 18 Jun 11

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sashpaw's Weight History