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been busy eating everything... 🙄 okay, let's go... today I'm just counting... tomorrow I'll make an effort to eat cleaner.
View Diet Calendar, 01 October 2022:
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2147 kcal
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Fat: 116.25g | Prot: 86.11g | Carbs: 195.22g.
Breakfast: Mustard, Ketchup , Hellmann's Real Mayonnaise, Zabiha Halal Chicken Weiner, Butter , Red Onions, Compliments Whole Wheat Bread, Ham (Whole, Cured, Roasted) , International Delight French Vanilla Creamer, Coffee, Tim Hortons Savoury Potato Wedges. Dinner: Crush Orange (Can), McDonald's Poutine, McDonald's Chicken Nuggets (10). more...
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 Comments
You know what worked for me? planning the whole day tomorrow. That way, I have no choice but to follow. I still do it that way. I find it's easy to lose track of its not planned ahead. You can do it💪
01 Oct 22 by member: $elfMotivator
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I also find it easier if I plan ahead 🤨 unfortunately the ADHD in me likes to procrastinate 🙄
02 Oct 22 by member: Queen Mari III
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Queen Mari III's Weight History
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