Weigh In record (no journal entry) for 30 September 2022
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61.9 kg
Lost so far: 18.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 September 2022:
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777 kcal
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Fat: 21.98g | Prot: 32.31g | Carbs: 77.69g.
Lunch: Сахар, Капучино. Dinner: Букет Чувашии Кер Сари Светлое, Кинто Наршараб , Кабачок Гриль, Салат Овощной с Маслом, Кальмары Гриль. more...
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Gaining 2.8 kg a Week
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Sandra_spb's Weight History
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