rubato456's Journal, 29 Sep 22

Hospital dining
Take two Pot roast grilled asparagus grilled eggplant roasted cauliflower for dessert sugar-free vanilla pudding and light lemon pound cake

View Diet Calendar, 29 September 2022:
730 kcal Fat: 27.94g | Prot: 55.08g | Carbs: 68.22g.   Breakfast: Sprouts Farmers Market Steel Cut Oats, Kirkland Signature Mixed Nuts, Blackberries. Lunch: Eat Me Guilt Free Lemon Pound Cake, Snack Pack Sugar Free Vanilla Pudding, Birds Eye Riced Cauliflower Roasted Garlic, Garbanzo Mediterranean Grill Grilled Eggplant, Trader Joe's Grilled Asparagus Spears, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade) . more...

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Comments 
I hope you have a speedy recovery  
29 Sep 22 by member: buenitabishop
Looks great! wishing you a speedy recovery 💐 
29 Sep 22 by member: findthebalance24

     
 

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