sk.17's Journal, 28 Sep 22

Leftover Tomato Butter Tandoor Chicken▪️Tumeric Rice▪️Sauteed Zucchini

View Diet Calendar, 28 September 2022:
2471 kcal Fat: 86.41g | Prot: 75.59g | Carbs: 240.57g.   Breakfast: Carnation Evaporated Milk, Coffee. Lunch: Pears , Tomatoes, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Costco Black Forest Ham, Fried Egg, Tabasco Hot Sauce. Dinner: Tomato Juice, Butter, Red Table Wine , Fresh & Easy Chicken Tikka Masala, Cooked Broccoli, Denny's Fresh Sautéed Zucchini & Squash, Yellow Rice. Snacks/Other: Trader Joe's Organic Yellow Corn Tortilla Chip Rounds, Syrah Wine, Spaten Oktoberfest, barkTHINS Dark Chocolate Almond with Sea Salt. more...

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Comments 
**Sauteed Zucchini & Broccoli 
29 Sep 22 by member: sk.17
Nothing criminal here Erq 😆 
29 Sep 22 by member: sk.17
Yum! I can smell the garam masala!:)😋👍 
29 Sep 22 by member: NAVYWIFESKI
It‘s a great smell NAVY 😊 
29 Sep 22 by member: sk.17
Yes!!! It is!!!:)👍 
30 Sep 22 by member: NAVYWIFESKI

     
 

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