masenya1738's Journal, 24 Sep 22

masenya1738's Profile | < Previous Entry |Next Entry >

I sprained my ankle.
Resting this weekend so I can come back strong on Monday 💯💯

Keeping up with my diet though

29 Supporters Support

Comments

Thank you 😊

25 Sep 22 by member: masenya1738

Get well soon. Don't rush with the exercises but keep making good food choices. Remember good nutrition is key

25 Sep 22 by member: chrissie1980

I agree with chrissie1980. Please don't rush into gym. I had twisted both my ankles and it took me roughly 7-8 months to recover fully. And if you go back too quickly, it will take a while for it to fully recover. Get well soon❤️

25 Sep 22 by member: rmalimabe

Thank you all I’ll take things slow 🙏

25 Sep 22 by member: masenya1738

You will get there 🏃💪

25 Sep 22 by member: wesselsadriaan9


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

masenya1738's Weight History

View Complete History

masenya1738's Journal, 24 Sep 22

Submit a Comment

masenya1738's Weight History