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Steady 😀
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123.2 kg
Lost so far: 8.7 kg.
Still to go: 58.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2022:
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973 kcal
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Fat: 63.95g | Prot: 49.79g | Carbs: 58.21g.
Lunch: Mayonnaise , Coleslaw , Pumpkin , Tilapia (Fish) , Avocados . Dinner: Frescampo Arepa Minitela, La Fontana Quesito, Avocados . more...
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Losing 1.4 kg a Week
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nosequepongo's Weight History
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