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Woke up with a cold today and cheated at dinner. Haven't lost this week since lowering my Ncarbs. Feels llke I have hit a bump in the road and stuck at the 20 lbs loss.
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1394 kcal
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Fat: 92.58g | Prot: 110.43g | Carbs: 28.55g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds), Oscar Mayer Traditional Bacon, Fried Egg. Lunch: Heavy Cream, Coffee, Roasted Broiled or Baked Chicken Breast, Red Sweet Pepper. Dinner: Coca-Cola Diet Coke, Bertucci's Grilled Chicken Chopped Salad. Snacks/Other: Polar Seltzer with Lime. more...
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Cambridge68's Weight History
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