Cyberdragon2's Journal, 15 Jun 11

Weigh In record (no journal entry) for 15 June 2011
136.7 kg Lost so far: 20.7 kg.    Still to go: 23.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2011:
410 kcal Fat: 7.11g | Prot: 36.50g | Carbs: 56.42g.   Breakfast: Iced Tea (Large). Lunch: Apples , Broccoli . Dinner: Imitation Crabmeat, Sliced Ham (Regular, Approx. 11% Fat), Lettuce Salad with Assorted Vegetables. more...
4737 kcal Exercise: Standing - 7 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 7 hours, Desk Work - 1 hour, Walking (slow) - 2/mph - 1 hour. more...
Gaining 1.9 kg a Week

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Cyberdragon2's Weight History


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