Date Started: 24 Aug 20

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 98 kg
01 Jun 24	79.3 kg	Reasonably Well
27 May 24	79 kg	Reasonably Well
08 Jun 22	68 kg	Reasonably Well
30 May 22	69 kg	Reasonably Well
19 Apr 22	70.2 kg	Reasonably Well
23 Mar 22	72 kg	Reasonably Well
11 Mar 22	73 kg	Reasonably Well
07 Mar 22	73.5 kg	Reasonably Well
06 Mar 22	74 kg	Reasonably Well
01 Mar 22	74.8 kg	Reasonably Well
23 Feb 22	75.5 kg	Reasonably Well
14 Feb 22	76 kg	Reasonably Well
09 Feb 22	77 kg	Reasonably Well
05 Feb 22	77.5 kg	Reasonably Well
02 Feb 22	78 kg	Reasonably Well
27 Jan 22	77.5 kg	Reasonably Well
23 Jan 22	78 kg	Reasonably Well
18 Jan 22	79 kg	Reasonably Well
14 Jan 22	79.5 kg	Reasonably Well
04 Jan 22	81.3 kg	Reasonably Well
22 Dec 21	82.5 kg	Reasonably Well
15 Dec 21	83.2 kg	Reasonably Well
13 Dec 21	84 kg	Reasonably Well
09 Dec 21	84.6 kg	Reasonably Well
02 Dec 21	85 kg	Reasonably Well
30 Nov 21	86 kg	Reasonably Well
26 Nov 21	86.6 kg	Reasonably Well
17 Nov 21	87.7 kg	Reasonably Well
15 Nov 21	88 kg	Reasonably Well
14 Nov 21	88.7 kg	Reasonably Well
02 Jan 21	98 kg	Reasonably Well
03 Dec 20	98 kg	Reasonably Well
16 Sep 20	95.9 kg	Reasonably Well
10 Sep 20	96.6 kg	Reasonably Well
05 Sep 20	97 kg	Reasonably Well
01 Sep 20	97.5 kg	Reasonably Well
24 Aug 20	98 kg	Reasonably Well

Date Started: 19 Jan 18

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 94.6 kg
02 Apr 20	100.6 kg	Reasonably Well
24 Feb 20	99 kg	Reasonably Well
20 Jan 20	96.7 kg	Reasonably Well
15 Jan 20	98 kg	Reasonably Well
13 Dec 19	96.5 kg	Reasonably Well
05 Dec 19	99.5 kg	Reasonably Well
18 Sep 19	96.4 kg	Reasonably Well
16 Sep 19	97.3 kg	Reasonably Well
25 Aug 19	100 kg	Reasonably Well
21 Aug 19	97.5 kg	Reasonably Well
16 Aug 19	97 kg	Reasonably Well
15 Aug 19	97.5 kg	Reasonably Well
12 Aug 19	98.2 kg	Reasonably Well
30 Jul 19	96 kg	Reasonably Well
25 Jun 19	93 kg	Reasonably Well
21 Jun 19	96 kg	Reasonably Well
26 May 19	88 kg	Reasonably Well
17 May 19	89 kg	Reasonably Well
02 May 19	90.8 kg	Reasonably Well
17 Oct 18	83.5 kg	Reasonably Well
09 Oct 18	84.8 kg	Reasonably Well
01 Oct 18	85.7 kg	Reasonably Well
24 Sep 18	86.9 kg	Reasonably Well
18 Sep 18	87.6 kg	Reasonably Well
06 Sep 18	88.8 kg	Reasonably Well
03 Sep 18	89.7 kg	Reasonably Well
26 Aug 18	91.4 kg	Reasonably Well
22 Aug 18	89.5 kg	Reasonably Well
20 Aug 18	90.2 kg	Reasonably Well
14 Aug 18	90.3 kg	Reasonably Well
08 Aug 18	91.5 kg	Reasonably Well
03 Aug 18	96.3 kg	Reasonably Well
18 Jun 18	92.3 kg	Reasonably Well
02 May 18	89 kg	Reasonably Well
23 Apr 18	89 kg	Reasonably Well
14 Apr 18	88.5 kg	Reasonably Well
13 Mar 18	87.4 kg	Reasonably Well
05 Mar 18	89.1 kg	Reasonably Well
19 Feb 18	88.8 kg	Reasonably Well
15 Feb 18	88.3 kg	Reasonably Well
10 Feb 18	89.3 kg	Reasonably Well
07 Feb 18	91.3 kg	Reasonably Well
02 Feb 18	90.3 kg	Reasonably Well
27 Jan 18	91 kg	Reasonably Well
19 Jan 18	94.6 kg	Reasonably Well