SherryeB's Journal, 18 Sep 22

Two Good Mixed Berry Greek Yogurt, Simply Granola Oats, Honey & Almonds, Strawberry

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1488 kcal

Fat: 47.62g | Prot: 100.86g | Carbs: 164.39g.   Breakfast: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Sargento Deli Style Sliced Havarti Cheese, Kentucky Legend Baked Honey Smoked Ham, Blueberries, Strawberries, Clementines, Mangos, Watermelon, Walmart Bakery Artisan Ciabatta Rolls. Lunch: Smartfood Delight White Cheddar Popcorn, Strawberries, Quaker Simply Granola Oats, Honey & Almonds, Two Good Mixed Berry. Dinner: Great Value All Natural Spicy Brown Mustard, Great Value Grated Parmesan & Romano Cheese, Maple Syrup , Extra Virgin Olive Oil, Green String Beans, Pork Chops (Top Loin, Boneless). Snacks/Other: That's It Apples & Blueberries Mini Fruit Bar, Luigi's Blue Raspberry & Lemon Swirl Real Italian Ice. more...

23 kcal

Exercise: Samsung Health - 24 hours. more...