rubato456's Journal, 16 Sep 22

The hospital food isn’t too bad and I love being cooked for healthy nutritious low-calorie food! Will be interesting to see if I’ve lost weight when I get home today I walked the halls For my work out lol!

View Diet Calendar, 16 September 2022:
574 kcal Fat: 22.74g | Prot: 55.16g | Carbs: 37.84g.   Lunch: Asparagus , Great Value Fully Cooked Grilled Chicken Breast Fillets. Dinner: Asparagus , Simply Potatoes Traditional Mashed Potatoes, Meat Loaf Made with Beef in Tomato-Based Sauce. more...

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