Weigh In record (no journal entry) for 14 September 2022
|
80.5 kg
Lost so far: 24.8 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2022:
|
269 kcal
|
Fat: 13.85g | Prot: 11.20g | Carbs: 29.47g.
Lunch: Chicken Stock , Apples . Dinner: Guacamole with Tomatoes, Hormel Taco Meats - Shredded & Seasoned Beef. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MariannairaM's Weight History
|