Date Started: 07 Aug 21

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 102.9 kg
02 Apr 24	81.7 kg	Reasonably Well
28 Mar 24	82.2 kg	Reasonably Well
11 Mar 24	82.9 kg	Reasonably Well
18 Feb 24	84.3 kg	Reasonably Well
22 Jan 24	86.3 kg	Reasonably Well
20 Jan 24	86.6 kg	Reasonably Well
13 Jan 24	87.9 kg	Reasonably Well
22 Jul 23	79.5 kg	Reasonably Well
09 Jun 23	78.8 kg	Reasonably Well
16 Apr 23	81.7 kg	Reasonably Well
15 Apr 23	82.4 kg	Reasonably Well
02 Apr 23	81.3 kg	Reasonably Well
01 Apr 23	81.6 kg	Reasonably Well
31 Mar 23	82.3 kg	Reasonably Well
26 Mar 23	82.6 kg	Reasonably Well
25 Mar 23	83 kg	Reasonably Well
24 Mar 23	83.2 kg	Reasonably Well
23 Mar 23	84.2 kg	Reasonably Well
22 Mar 23	84.5 kg	Reasonably Well
21 Mar 23	85 kg	Reasonably Well
18 Dec 22	76.2 kg	Reasonably Well
24 Jul 22	76.7 kg	Reasonably Well
22 May 22	76.7 kg	Reasonably Well
10 Apr 22	77.8 kg	Reasonably Well
27 Mar 22	78.3 kg	Reasonably Well
18 Mar 22	80.2 kg	Reasonably Well
13 Mar 22	80.2 kg	Reasonably Well
12 Mar 22	81.1 kg	Reasonably Well
27 Feb 22	81.3 kg	Reasonably Well
16 Feb 22	82.4 kg	Reasonably Well
14 Feb 22	82.4 kg	Reasonably Well
09 Feb 22	83.1 kg	Reasonably Well
06 Feb 22	83.1 kg	Reasonably Well
05 Feb 22	83.3 kg	Reasonably Well
30 Jan 22	83.5 kg	Reasonably Well
25 Jan 22	83.9 kg	Reasonably Well
24 Jan 22	84.9 kg	Reasonably Well
17 Jan 22	84.9 kg	Reasonably Well
09 Jan 22	85.2 kg	Reasonably Well
08 Jan 22	85.5 kg	Reasonably Well
01 Jan 22	86.5 kg	Reasonably Well
25 Dec 21	87.9 kg	Reasonably Well
11 Dec 21	88.2 kg	Reasonably Well
08 Dec 21	89.3 kg	Reasonably Well
29 Nov 21	90.3 kg	Reasonably Well
27 Nov 21	91 kg	Reasonably Well
23 Nov 21	91.5 kg	Reasonably Well
07 Nov 21	91.9 kg	Reasonably Well
05 Nov 21	92.6 kg	Reasonably Well
31 Oct 21	92.5 kg	Reasonably Well
30 Oct 21	93.6 kg	Reasonably Well
29 Oct 21	94.5 kg	Reasonably Well
25 Oct 21	94.6 kg	Reasonably Well
24 Oct 21	94.7 kg	Reasonably Well
23 Oct 21	94.6 kg	Reasonably Well
22 Oct 21	94.9 kg	Reasonably Well
20 Oct 21	95.1 kg	Reasonably Well
18 Oct 21	95 kg	Reasonably Well
15 Oct 21	95.3 kg	Reasonably Well
13 Oct 21	95.6 kg	Reasonably Well
11 Oct 21	95.7 kg	Reasonably Well
10 Oct 21	95.3 kg	Reasonably Well
09 Oct 21	95.7 kg	Reasonably Well
08 Oct 21	96.1 kg	Reasonably Well
07 Oct 21	96.3 kg	Reasonably Well
06 Oct 21	96.5 kg	Reasonably Well
02 Oct 21	96.3 kg	Reasonably Well
01 Oct 21	96.5 kg	Reasonably Well
30 Sep 21	97.1 kg	Reasonably Well
25 Sep 21	97.4 kg	Reasonably Well
23 Sep 21	98.1 kg	Reasonably Well
19 Sep 21	97.8 kg	Reasonably Well
11 Sep 21	98 kg	Reasonably Well
10 Sep 21	98.6 kg	Reasonably Well
09 Sep 21	98.8 kg	Reasonably Well
08 Sep 21	98.9 kg	Reasonably Well
06 Sep 21	99.2 kg	Reasonably Well
05 Sep 21	98.9 kg	Reasonably Well
04 Sep 21	99.4 kg	Reasonably Well
03 Sep 21	100.4 kg	Reasonably Well
01 Sep 21	100.5 kg	Reasonably Well
31 Aug 21	100.7 kg	Reasonably Well
29 Aug 21	100.2 kg	Reasonably Well
28 Aug 21	100.4 kg	Reasonably Well
27 Aug 21	100.6 kg	Reasonably Well
26 Aug 21	100.8 kg	Reasonably Well
25 Aug 21	100.9 kg	Reasonably Well
24 Aug 21	102 kg	Reasonably Well
20 Aug 21	102.5 kg	Reasonably Well
18 Aug 21	102.7 kg	Reasonably Well
16 Aug 21	101.6 kg	Reasonably Well
13 Aug 21	102 kg	Reasonably Well
12 Aug 21	102.4 kg	Reasonably Well
11 Aug 21	102.5 kg	Reasonably Well
10 Aug 21	102.6 kg	Reasonably Well
09 Aug 21	102.7 kg	Reasonably Well
08 Aug 21	103.3 kg	Reasonably Well
07 Aug 21	102.9 kg	Reasonably Well

Date Started: 17 Jan 18

Date	Weight	How closely followed?	Goal weight: 91 kg Start Weight: 94.9 kg
05 Aug 21	103.3 kg	Reasonably Well
04 Aug 21	103.9 kg	Reasonably Well
02 Aug 21	104.8 kg	Reasonably Well
01 Aug 21	105 kg	Reasonably Well
30 Jul 21	105.2 kg	Reasonably Well
29 Jul 21	105.8 kg	Reasonably Well
18 Jun 21	109.4 kg	Reasonably Well
22 Sep 20	107.4 kg	Reasonably Well
30 Jul 20	109.4 kg	Reasonably Well
10 Jul 20	110.6 kg	Reasonably Well
13 Mar 20	107.1 kg	Reasonably Well
17 Jan 18	94.9 kg	Not Applicable