Weigh In record (no journal entry) for 13 September 2022
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99.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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2104 kcal
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Fat: 76.94g | Prot: 140.22g | Carbs: 211.71g.
Breakfast: Chobani Nonfat Vanilla Greek Yogurt, Bananas, Great Value 4% Cottage Cheese. Lunch: Bar-S Foods Hot Dog Franks, Great Value Hot Dog Buns. Dinner: No Name Chickpeas, Basmati Rice, Tandoori Chicken. more...
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Gaining 0.2 kg a Week
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ca2va2011's Weight History
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