Weigh In record (no journal entry) for 13 September 2022
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89.7 kg
Lost so far: 27.1 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2022:
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664 kcal
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Fat: 26.93g | Prot: 29.75g | Carbs: 76.98g.
Breakfast: Kurkku, Myllyn Paras Kaurapuuro, Banaanit. Dinner: Lohikeitto. more...
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Losing 0.7 kg a Week
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teemurrr's Weight History
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