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Got my COVID-19 bivalent shot yesterday and I’ve been extremely ill. 103+ fever extraordinarily severe headache, every muscle in my body feels like it’s on fire is if I ran an ultra marathon I can hardly get up and down from the toilet! It usually takes me about two or three days to get over this. Well the journaling and diet has gone great I’ve hardly been able to eat had to force myself hoping tomorrow will be better
View Diet Calendar, 11 September 2022:
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1260 kcal
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Fat: 54.22g | Prot: 52.69g | Carbs: 152.52g.
Breakfast: Driscoll's Organic Strawberries, Kirkland Signature Mixed Nuts, Sprouts Farmers Market Steel Cut Oats. Lunch: Benton's Fudge Mint Cookies, Sweet Potato , Broccoli , Green Giant Riced Veggies Cauliflower, Aldi Cilantro Lime Seasoned Chicken. Dinner: Sprouts Farmers Market Steel Cut Oats, Kirkland Signature Extra Fancy Mixed Nuts, Driscoll's Organic Strawberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Snacks/Other: Nestle Drumstick Lil' Drums Ice Cream Cones - Chocolate Fudge Brownie, Breyers CarbSmart Chocolate Ice Cream, Benton's Fudge Mint Cookies. more...
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