Weigh In record (no journal entry) for 11 September 2022
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79.7 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 September 2022:
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482 kcal
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Fat: 28.11g | Prot: 0.69g | Carbs: 37.70g.
Breakfast: Butter, Vons Bran Muffin, Coffee. more...
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Losing 0.1 kg a Week
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