Weigh In record (no journal entry) for 07 September 2022
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81.4 kg
Lost so far: 23.9 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2022:
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749 kcal
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Fat: 49.13g | Prot: 25.05g | Carbs: 38.75g.
Breakfast: Apples . Lunch: Greek Salad, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Roast Beef, Calavo Avocado, Roma Tomatoes, Sabra Classic Hummus. more...
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Losing 0.3 kg a Week
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MariannairaM's Weight History
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