Date Started: 06 Jun 13

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 97.7 kg
17 Dec 18	92.5 kg	Reasonably Well
11 Dec 18	94.3 kg	Reasonably Well
03 Dec 18	95.5 kg	Reasonably Well
26 Nov 18	98.9 kg	Reasonably Well
08 Feb 18	95.0 kg	Reasonably Well
25 Mar 17	90.7 kg	Reasonably Well
18 Mar 17	91.6 kg	Reasonably Well
10 Mar 17	95.3 kg	Reasonably Well
07 Aug 16	93.9 kg	Reasonably Well
10 Jan 16	90.0 kg	Reasonably Well
08 Jan 16	91.7 kg	Reasonably Well
17 Jan 14	93.2 kg	Reasonably Well
10 Jan 14	93.6 kg	Reasonably Well
12 Sep 13	91.2 kg	Reasonably Well
10 Sep 13	92.1 kg	Reasonably Well
06 Jun 13	97.7 kg	Reasonably Well

Date Started: 01 Jun 10

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 102.1 kg
03 Apr 13	91.6 kg	Reasonably Well
04 Mar 13	93.0 kg	Reasonably Well
11 Jan 13	89.4 kg	Reasonably Well
04 Jan 13	92.5 kg	Reasonably Well
04 Oct 12	88.9 kg	Poorly
19 Aug 12	88.6 kg	Not Applicable
27 Jun 12	85.7 kg	Reasonably Well
06 Feb 12	80.3 kg	Reasonably Well
30 Jan 12	79.4 kg	Reasonably Well
23 Jan 12	79.8 kg	100%
16 Jan 12	81.2 kg	Reasonably Well
09 Jan 12	82.6 kg	100%
02 Jan 12	86.2 kg	100%
30 Dec 11	83.8 kg	Not Applicable
04 May 11	83.0 kg	Not Applicable
09 Mar 11	80.0 kg	Poorly
02 Mar 11	78.9 kg	100%
23 Feb 11	80.7 kg	Reasonably Well
16 Feb 11	83.5 kg	Reasonably Well
01 Feb 11	81.6 kg	Poorly
18 Jan 11	79.4 kg	Reasonably Well
11 Jan 11	79.8 kg	Reasonably Well
04 Jan 11	81.6 kg	Poorly
21 Dec 10	79.8 kg	100%
20 Dec 10	80.7 kg	Reasonably Well
17 Dec 10	81.2 kg	100%
15 Dec 10	83.5 kg	Reasonably Well
08 Dec 10	81.2 kg	Reasonably Well
06 Dec 10	82.1 kg	100%
03 Dec 10	83.0 kg	Reasonably Well
26 Nov 10	82.6 kg	Reasonably Well
19 Nov 10	82.6 kg	Poorly
12 Nov 10	83.0 kg	Reasonably Well
05 Nov 10	83.0 kg	Reasonably Well
29 Oct 10	82.3 kg	Reasonably Well
26 Oct 10	83.2 kg	100%
19 Oct 10	82.8 kg	Reasonably Well
14 Oct 10	83.6 kg	Reasonably Well
07 Oct 10	84.5 kg	100%
05 Oct 10	84.9 kg	100%
03 Oct 10	85.4 kg	Reasonably Well
02 Oct 10	85.8 kg	Reasonably Well
01 Oct 10	87.5 kg	Not Applicable
26 Sep 10	86.7 kg	Poorly
19 Sep 10	85.6 kg	Reasonably Well
16 Sep 10	86.3 kg	Poorly
15 Sep 10	86.0 kg	Reasonably Well
13 Sep 10	85.6 kg	Poorly
12 Sep 10	86.0 kg	Poorly
11 Sep 10	86.2 kg	Reasonably Well
10 Sep 10	86.5 kg	Reasonably Well
09 Sep 10	86.6 kg	Reasonably Well
08 Sep 10	86.7 kg	Reasonably Well
07 Sep 10	87.5 kg	Reasonably Well
05 Sep 10	88.7 kg	Reasonably Well
03 Sep 10	89.4 kg	Reasonably Well
01 Sep 10	89.8 kg	Reasonably Well
30 Aug 10	88.6 kg	Reasonably Well
23 Aug 10	88.5 kg	Reasonably Well
21 Aug 10	89.2 kg	Reasonably Well
20 Aug 10	89.4 kg	Reasonably Well
13 Aug 10	91.5 kg	Reasonably Well
07 Aug 10	89.9 kg	Poorly
05 Aug 10	91.8 kg	Reasonably Well
03 Aug 10	90.9 kg	100%
27 Jul 10	90.7 kg	Reasonably Well
25 Jul 10	91.4 kg	Reasonably Well
24 Jul 10	91.4 kg	Reasonably Well
22 Jul 10	91.4 kg	Reasonably Well
21 Jul 10	92.0 kg	Reasonably Well
20 Jul 10	92.4 kg	Reasonably Well
18 Jul 10	92.8 kg	Reasonably Well
17 Jul 10	93.3 kg	Reasonably Well
15 Jul 10	93.5 kg	Poorly
14 Jul 10	92.6 kg	Reasonably Well
13 Jul 10	92.9 kg	100%
12 Jul 10	92.5 kg	Reasonably Well
11 Jul 10	92.8 kg	Reasonably Well
10 Jul 10	93.0 kg	Reasonably Well
09 Jul 10	93.1 kg	Reasonably Well
06 Jul 10	93.9 kg	Reasonably Well
05 Jul 10	94.0 kg	Reasonably Well
04 Jul 10	94.3 kg	Reasonably Well
03 Jul 10	94.8 kg	Reasonably Well
02 Jul 10	94.4 kg	Reasonably Well
01 Jul 10	94.8 kg	100%
27 Jun 10	96.2 kg	100%
24 Jun 10	96.2 kg	Reasonably Well
23 Jun 10	96.2 kg	100%
12 Jun 10	98.9 kg	Not Applicable
01 Jun 10	102.1 kg	Reasonably Well