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Today was a great day as far as my calories and carbs went 🥳 i also feel lighter I’ll weigh my self tomorrow 😃
View Diet Calendar, 01 September 2022:
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1380 kcal
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Fat: 91.76g | Prot: 87.58g | Carbs: 49.13g.
Breakfast: Scrambled Egg, Southern Home Shredded Mild Cheddar Natural Cheese, International Delight French Vanilla Coffee Creamer. Lunch: American Cheese, Oscar Mayer Shaved Smoked White Turkey Lunch Meat. Dinner: Thousand Island Dressing, Lettuce, American Value Green Beans (Canned), Ham Steak (Boneless, Extra Lean, Cured) . Snacks/Other: Jif Extra Crunchy Peanut Butter, Reddi-wip Extra Creamy Whipped Cream, Jif Extra Crunchy Peanut Butter, Jif Extra Crunchy Peanut Butter. more...
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bleueyes1974's Weight History
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