sk.17's Journal, 31 Aug 22

Oven-poached Spring Chinook▪️Navy Bean Salad▪️Indian Red Pepper Caulirice

View Diet Calendar, 31 August 2022:
2079 kcal Fat: 75.81g | Prot: 106.53g | Carbs: 158.73g.   Breakfast: Tillamook Hot Habanero Jack Cheese, Tomatoes, Urban Plates Beet Salad with Goat Cheese, Hellmann's Olive Oil Mayonnaise Dressing, Costco Black Forest Ham, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Coffee, Carnation Evaporated Milk. Lunch: Dave's Killer Bread 21 Whole Grains & Seeds Bread, Fried Egg, Costco Black Forest Ham. Dinner: Doc Green's Sauteed Veggies, Summer Fresh Tuscan Bean Salad, Cauliflower Rice, Baked or Broiled Salmon, Champagne. Snacks/Other: Trader Joe's Multigrain Pita Bite Crackers, barkTHINS Dark Chocolate Pumpkin Seed with Sea Salt, Red Table Wine. more...

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Comments 
Delish and that caulirice sounds extra good!:)😋👍 
01 Sep 22 by member: NAVYWIFESKI
The caulirice used some leftover sauce and was no effort NAVY 😋 
01 Sep 22 by member: sk.17
Thx Erq❣️ I should poach salmon more often; just never think to do it that way 🐟😋 
01 Sep 22 by member: sk.17
One of the reasons we get along is you love flavor. I told a work colleague that I like flavor to punch me in the face and she brought me her mom's homemade Hmong spice! I traded her jalapeño, scotch bonnets, and cherry tomatoes from my garden 😋  
01 Sep 22 by member: JC_suburbangothcatmom
Subtle is over-rated JC 😋👊💕🔥🌶 
01 Sep 22 by member: sk.17
Thx Rene 😊 
01 Sep 22 by member: sk.17

     
 

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