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commanderthor
Weight History

commanderthor's Weight History

 


Date Started: 06 Apr 12
Date Weight How closely followed?
Goal weight: 78 kg
Start Weight: 116 kg
10 Jun 24 112.7 kg Reasonably Well
24 May 24 115.2 kg Reasonably Well
31 Dec 23 112.3 kg Reasonably Well
16 Nov 23 107.9 kg Reasonably Well
28 Sep 23 104.9 kg Reasonably Well
02 Sep 23 103.6 kg Reasonably Well
18 Aug 23 104.5 kg Reasonably Well
10 Jul 23 106.3 kg Reasonably Well
11 Mar 22 104.5 kg Reasonably Well
19 Feb 22 105 kg Reasonably Well
16 Feb 22 105.7 kg Reasonably Well
12 Feb 22 107.7 kg Reasonably Well
11 Jan 22 112.5 kg Reasonably Well
28 Oct 21 112.2 kg Reasonably Well
29 Sep 21 113.1 kg Reasonably Well
27 Aug 21 112.3 kg Reasonably Well
17 Aug 21 112.6 kg Reasonably Well
12 May 21 116.7 kg Reasonably Well
09 May 21 118.7 kg Reasonably Well
30 Apr 21 115 kg Reasonably Well
29 Apr 21 116.1 kg Reasonably Well
28 Apr 21 116.2 kg Reasonably Well
19 Apr 21 118.1 kg Reasonably Well
15 Apr 21 117.6 kg Reasonably Well
18 Mar 21 119.6 kg Reasonably Well
25 Feb 21 118.3 kg Reasonably Well
14 Feb 21 116.8 kg Reasonably Well
12 Feb 21 117 kg Reasonably Well
05 Feb 21 118.1 kg Reasonably Well
02 Feb 21 115.4 kg Reasonably Well
31 Jan 21 116.2 kg Reasonably Well
26 Jan 21 118.1 kg Reasonably Well
24 Jan 21 117.3 kg Reasonably Well
22 Jan 21 117.4 kg Reasonably Well
21 Jan 21 116.9 kg Reasonably Well
20 Jan 21 117 kg Reasonably Well
19 Jan 21 117.6 kg Reasonably Well
18 Jan 21 116.5 kg Reasonably Well
17 Jan 21 115.9 kg Reasonably Well
16 Jan 21 116.5 kg Reasonably Well
14 Jan 21 116.7 kg Reasonably Well
07 Jan 21 116.1 kg Reasonably Well
04 Jan 21 116.6 kg Reasonably Well
02 Jan 21 117.3 kg Reasonably Well
26 Dec 20 116.7 kg Reasonably Well
15 Dec 20 114.9 kg Reasonably Well
21 Nov 20 113.2 kg Reasonably Well
20 Nov 20 113.6 kg Reasonably Well
24 Oct 20 113.7 kg Reasonably Well
13 Oct 20 113.6 kg Reasonably Well
10 Oct 20 113.4 kg Reasonably Well
09 Oct 20 113.9 kg Reasonably Well
25 Sep 20 111.1 kg Reasonably Well
23 Sep 20 112.1 kg Reasonably Well
30 Jul 20 112.3 kg Reasonably Well
29 Jul 20 112.6 kg Reasonably Well
28 Jul 20 111.6 kg Reasonably Well
27 Jul 20 112.2 kg Reasonably Well
16 Mar 20 104.5 kg Reasonably Well
15 Jul 19 98.8 kg Reasonably Well
10 Apr 19 101.9 kg Reasonably Well
11 Feb 19 107.8 kg Reasonably Well
12 Jan 19 107.3 kg Reasonably Well
06 Jan 19 108.5 kg Reasonably Well
26 Nov 18 113.9 kg Reasonably Well
16 Nov 18 112.5 kg Reasonably Well
11 Nov 18 113.8 kg Reasonably Well
08 Nov 18 115.9 kg Reasonably Well
07 Nov 18 115.3 kg Reasonably Well
01 Nov 18 115.8 kg Reasonably Well
31 Oct 18 116.5 kg Reasonably Well
30 Oct 18 116.9 kg Reasonably Well
20 Oct 18 118.1 kg Reasonably Well
19 Oct 18 117.2 kg Reasonably Well
18 Oct 18 116.8 kg Reasonably Well
17 Oct 18 118.2 kg Reasonably Well
14 Sep 18 117.5 kg Reasonably Well
22 Jul 18 119.8 kg Reasonably Well
09 Jul 18 119.3 kg Reasonably Well
03 Jul 18 118.2 kg Reasonably Well
20 Jun 18 114.4 kg Reasonably Well
18 Jun 18 115.8 kg Reasonably Well
16 Jun 18 117 kg Reasonably Well
14 Jun 18 117.7 kg Reasonably Well
12 Jun 18 119.9 kg Reasonably Well
28 May 18 119.2 kg Reasonably Well
24 May 18 119.1 kg Reasonably Well
07 May 18 118.3 kg Reasonably Well
29 Apr 18 118.2 kg Reasonably Well
15 Apr 18 118 kg Reasonably Well
03 Apr 18 118.2 kg Reasonably Well
27 Mar 18 116.6 kg Reasonably Well
19 Mar 18 115.1 kg Reasonably Well
05 Mar 18 114.3 kg Reasonably Well
08 Feb 18 114.3 kg Reasonably Well
02 Feb 18 116.1 kg Reasonably Well
25 Jan 18 114.6 kg Poorly
10 Jan 18 115.4 kg Poorly
27 Dec 17 115.1 kg Poorly
07 Aug 17 111.5 kg Reasonably Well
06 Aug 17 111.8 kg Poorly
09 Jul 17 111.1 kg Poorly
08 Jul 17 111 kg Poorly
07 Jul 17 110.2 kg Reasonably Well
05 Jul 17 112 kg Poorly
03 May 17 114.7 kg Reasonably Well
02 May 17 115.8 kg Poorly
18 Apr 17 116.5 kg Poorly
04 Apr 17 116.2 kg Reasonably Well
02 Mar 17 119 kg Reasonably Well
01 Feb 17 116.9 kg Poorly
16 Jan 17 116.1 kg Poorly
09 Jan 17 113.3 kg 100%
06 Jan 17 114.4 kg Poorly
22 Dec 16 115.9 kg Poorly
03 Dec 16 116.4 kg Poorly
19 Nov 16 117.6 kg Poorly
15 Nov 16 116.8 kg Poorly
11 Nov 16 118.3 kg Poorly
07 Nov 16 115.8 kg Poorly
03 Nov 16 114.2 kg 100%
02 Nov 16 114.4 kg Poorly
01 Nov 16 115.8 kg Poorly
19 Oct 16 114.8 kg Poorly
18 Oct 16 114.7 kg Poorly
13 Oct 16 113.1 kg Poorly
11 Oct 16 112.7 kg Poorly
09 Oct 16 112.5 kg 100%
08 Oct 16 114.3 kg Poorly
28 Sep 16 114.2 kg Poorly
17 Sep 16 114 kg Reasonably Well
12 Sep 16 115.4 kg Reasonably Well
05 Sep 16 115.8 kg Poorly
04 Sep 16 115.7 kg Poorly
03 Sep 16 115.5 kg 100%
02 Sep 16 116.7 kg Poorly
30 Aug 16 115.7 kg Poorly
25 Aug 16 116.2 kg Poorly
23 Aug 16 116.1 kg Poorly
22 Aug 16 116.6 kg Poorly
21 Aug 16 115.6 kg Poorly
20 Aug 16 116.2 kg Poorly
09 Aug 16 114.6 kg Poorly
08 Aug 16 114.9 kg Reasonably Well
06 Aug 16 115.7 kg Poorly
02 Aug 16 115.8 kg Poorly
01 Aug 16 116.1 kg Poorly
27 Jul 16 116.7 kg Poorly
24 Jul 16 114.8 kg Poorly
22 Jul 16 114.9 kg Poorly
21 Jul 16 115.2 kg 100%
20 Jul 16 116.4 kg Poorly
18 Jul 16 114.3 kg Reasonably Well
07 Jul 16 114.2 kg Reasonably Well
05 Jul 16 115.1 kg Reasonably Well
04 Jul 16 115.7 kg Poorly
01 Jul 16 115.9 kg Poorly
26 Jun 16 117.2 kg Poorly
24 Jun 16 117.1 kg Poorly
19 Jun 16 114.7 kg Reasonably Well
18 Jun 16 116.2 kg Poorly
17 Jun 16 116.8 kg Poorly
16 Jun 16 116.6 kg Poorly
21 May 16 115.7 kg Poorly
20 May 16 115.7 kg Poorly
19 May 16 116.3 kg Poorly
18 May 16 115 kg Reasonably Well
17 May 16 116.1 kg Poorly
16 May 16 115 kg Reasonably Well
15 May 16 115.9 kg Poorly
14 May 16 116.3 kg Poorly
13 May 16 116.7 kg Poorly
11 May 16 116.4 kg Poorly
07 May 16 115.8 kg Poorly
03 May 16 116.7 kg Poorly
02 May 16 116.3 kg Poorly
25 Apr 16 114.5 kg Reasonably Well
18 Apr 16 115.2 kg Poorly
14 Apr 16 115.1 kg Reasonably Well
13 Apr 16 114.7 kg 100%
12 Apr 16 115.5 kg 100%
11 Apr 16 116.8 kg Poorly
10 Apr 16 116.9 kg Poorly
09 Apr 16 116.8 kg Poorly
28 Mar 16 115.4 kg 100%
27 Mar 16 116.4 kg Poorly
21 Mar 16 115.7 kg Poorly
19 Mar 16 117 kg Poorly
14 Mar 16 116 kg 100%
13 Mar 16 116.8 kg Reasonably Well
12 Mar 16 119.1 kg Poorly
09 Mar 16 117.2 kg Poorly
08 Mar 16 117.6 kg Poorly
05 Mar 16 118.5 kg Poorly
24 Feb 16 118.2 kg Poorly
26 Jan 16 120.4 kg Poorly
21 Jan 16 118.8 kg Poorly
17 Jan 16 116.5 kg Poorly
14 Jan 16 117.5 kg Reasonably Well
05 Dec 15 119.6 kg Poorly
21 Nov 15 118.2 kg Poorly
18 Nov 15 116.5 kg Poorly
10 Oct 15 115.4 kg Reasonably Well
09 Oct 15 116 kg Poorly
08 Oct 15 115.4 kg Poorly
01 Oct 15 115.6 kg Poorly
26 Sep 15 115.1 kg Poorly
24 Sep 15 114.7 kg Poorly
22 Sep 15 113.9 kg Poorly
20 Sep 15 113.2 kg Poorly
19 Sep 15 114.4 kg Poorly
12 Sep 15 112.2 kg Poorly
11 Sep 15 112.8 kg 100%
06 Sep 15 113.2 kg Poorly
29 Aug 15 113.6 kg Poorly
27 Aug 15 110.1 kg Poorly
26 Aug 15 111.2 kg Reasonably Well
25 Aug 15 112.4 kg Poorly
24 Aug 15 112.2 kg Poorly
23 Aug 15 111.8 kg Poorly
22 Aug 15 112.7 kg Poorly
15 Aug 15 112.4 kg Poorly
12 Aug 15 111.4 kg Poorly
11 Aug 15 111.6 kg Poorly
10 Aug 15 111.2 kg Poorly
02 Aug 15 111.8 kg Poorly
01 Aug 15 111.9 kg Poorly
10 Jul 15 114 kg 100%
07 Jul 15 115.5 kg Reasonably Well
05 Jul 15 116 kg Reasonably Well
28 Jun 15 117.4 kg Poorly
27 Jun 15 118.4 kg Poorly
19 Jun 15 116.2 kg Poorly
18 Jun 15 117.8 kg Poorly
15 Jun 15 115.5 kg Reasonably Well
11 Jun 15 116 kg Poorly
08 Jun 15 116.2 kg Reasonably Well
05 Jun 15 117.2 kg Reasonably Well
03 Jun 15 117.8 kg Poorly
26 May 15 117.4 kg Poorly
10 May 15 114.3 kg Poorly
13 Apr 15 115.4 kg Poorly
10 Apr 15 117.1 kg Poorly
07 Apr 15 115.4 kg Poorly
25 Mar 15 116.9 kg Poorly
22 Mar 15 117.4 kg Poorly
16 Mar 15 117.1 kg Poorly
15 Mar 15 118.5 kg Poorly
12 Mar 15 116.5 kg Reasonably Well
18 Feb 15 117.6 kg Poorly
11 Feb 15 115.4 kg Poorly
10 Feb 15 115.3 kg Poorly
08 Feb 15 115.7 kg Poorly
06 Feb 15 114.7 kg Poorly
03 Feb 15 115.4 kg Poorly
01 Feb 15 115.1 kg Poorly
31 Jan 15 114.7 kg Poorly
29 Jan 15 115.3 kg Poorly
28 Jan 15 114.1 kg Reasonably Well
27 Jan 15 117.2 kg Poorly
26 Jan 15 116.7 kg Poorly
17 Jan 15 113.7 kg Poorly
16 Jan 15 113.2 kg Poorly
15 Jan 15 113.3 kg Poorly
14 Jan 15 113.9 kg Poorly
12 Jan 15 114.8 kg Poorly
03 Jan 15 113.2 kg Poorly
02 Jan 15 112.8 kg Poorly
01 Jan 15 114.2 kg Reasonably Well
31 Dec 14 113.3 kg Reasonably Well
30 Dec 14 115.2 kg Poorly
29 Dec 14 114.9 kg Poorly
28 Dec 14 115.8 kg Poorly
21 Dec 14 113.6 kg Reasonably Well
14 Dec 14 115.2 kg Poorly
05 Dec 14 114.5 kg Poorly
03 Dec 14 114.3 kg Reasonably Well
01 Dec 14 114.7 kg Poorly
29 Nov 14 113.9 kg Reasonably Well
28 Nov 14 114.7 kg Poorly
27 Nov 14 115.7 kg Poorly
17 Nov 14 115.1 kg Poorly
11 Nov 14 116.7 kg Poorly
03 Nov 14 115.7 kg Poorly
02 Nov 14 115.3 kg Reasonably Well
01 Nov 14 115 kg Reasonably Well
31 Oct 14 114.1 kg Reasonably Well
30 Oct 14 114.7 kg Poorly
05 Oct 14 117.4 kg Poorly
04 Oct 14 118.4 kg Poorly
27 Sep 14 117.4 kg Poorly
25 Sep 14 116.1 kg Poorly
21 Sep 14 116.4 kg Poorly
18 Sep 14 115.3 kg Poorly
10 Sep 14 115.6 kg Poorly
01 Sep 14 116.5 kg Poorly
28 Aug 14 116.9 kg Poorly
27 Aug 14 116.2 kg Reasonably Well
21 Aug 14 117.2 kg Poorly
20 Aug 14 118 kg Poorly
16 Aug 14 116.3 kg Poorly
15 Aug 14 116.2 kg Poorly
14 Aug 14 116.7 kg Poorly
10 Aug 14 116.6 kg Poorly
08 Aug 14 116.3 kg Reasonably Well
07 Aug 14 115.9 kg Reasonably Well
06 Aug 14 116.2 kg Reasonably Well
05 Aug 14 116.3 kg Reasonably Well
04 Aug 14 117.2 kg Reasonably Well
03 Aug 14 117.7 kg Reasonably Well
02 Aug 14 116.5 kg Reasonably Well
01 Aug 14 117.9 kg Reasonably Well
31 Jul 14 118.2 kg Reasonably Well
30 Jul 14 118.6 kg Reasonably Well
29 Jul 14 119.7 kg Reasonably Well
28 Jul 14 120.4 kg Poorly
26 Jul 14 118.5 kg Poorly
25 Jul 14 119.5 kg Poorly
23 Jul 14 120.2 kg Poorly
13 Jul 14 117.7 kg Poorly
12 Jul 14 118.5 kg Poorly
08 Jul 14 118.5 kg Poorly
04 Jul 14 119.5 kg Poorly
29 Jun 14 120.5 kg Poorly
28 Jun 14 118.5 kg Poorly
11 Jun 14 114.4 kg 100%
10 Jun 14 115 kg 100%
09 Jun 14 116.1 kg 100%
08 Jun 14 117.9 kg 100%
07 Jun 14 118.9 kg Poorly
06 Jun 14 120.9 kg Poorly
02 Jun 14 119.5 kg Poorly
01 Jun 14 119.8 kg Poorly
31 May 14 121.5 kg Poorly
29 May 14 118.5 kg Poorly
24 May 14 117.9 kg Poorly
23 May 14 118.1 kg Reasonably Well
22 May 14 119.8 kg Poorly
14 May 14 119.4 kg Poorly
12 May 14 118.2 kg Poorly
11 May 14 118.7 kg Poorly
10 May 14 119.4 kg Poorly
07 May 14 117.7 kg Poorly
06 May 14 118 kg Poorly
19 Apr 14 116.8 kg Poorly
07 Apr 14 117.8 kg Poorly
21 Mar 14 118.2 kg Poorly
19 Mar 14 117.9 kg Poorly
18 Mar 14 116 kg Poorly
17 Mar 14 116.9 kg 100%
16 Mar 14 118.2 kg Poorly
08 Mar 14 117.9 kg Poorly
01 Mar 14 118.7 kg Poorly
28 Feb 14 117.3 kg Poorly
13 Feb 14 118 kg Poorly
11 Feb 14 116.6 kg Poorly
05 Feb 14 117.2 kg Reasonably Well
04 Feb 14 119.4 kg Poorly
08 Jan 14 114.1 kg Poorly
07 Jan 14 113.2 kg Poorly
06 Jan 14 113 kg Poorly
04 Jan 14 113.5 kg Reasonably Well
03 Jan 14 113.5 kg Reasonably Well
01 Jan 14 115 kg Poorly
31 Dec 13 116.1 kg Poorly
30 Dec 13 115.5 kg Poorly
29 Dec 13 115.4 kg Poorly
28 Dec 13 116.7 kg Poorly
23 Dec 13 117.7 kg Poorly
22 Dec 13 114.2 kg Poorly
21 Dec 13 115.7 kg Poorly
20 Dec 13 117.2 kg Poorly
17 Dec 13 115.5 kg Poorly
03 Dec 13 115.4 kg Poorly
02 Dec 13 113.5 kg Poorly
30 Nov 13 115.6 kg Poorly
28 Nov 13 116 kg Poorly
25 Nov 13 115.6 kg Poorly
24 Nov 13 114.4 kg Poorly
23 Nov 13 116.6 kg Poorly
21 Nov 13 116.7 kg Poorly
11 Nov 13 113.5 kg Poorly
10 Nov 13 115 kg Poorly
09 Nov 13 114.8 kg Poorly
07 Nov 13 114.8 kg Poorly
06 Nov 13 113.8 kg Poorly
05 Nov 13 116 kg Poorly
13 Oct 13 112.4 kg Poorly
12 Oct 13 114.2 kg Poorly
11 Oct 13 112.4 kg Poorly
10 Oct 13 112.4 kg Poorly
09 Oct 13 112.6 kg Poorly
04 Oct 13 111.4 kg Poorly
03 Oct 13 111.6 kg Poorly
01 Oct 13 111 kg Poorly
30 Sep 13 109.7 kg Poorly
29 Sep 13 110 kg Poorly
28 Sep 13 109.8 kg Poorly
20 Sep 13 110.8 kg Poorly
17 Sep 13 110.2 kg Poorly
16 Sep 13 111 kg Poorly
15 Sep 13 110.1 kg Poorly
12 Sep 13 110.6 kg Reasonably Well
09 Sep 13 110.1 kg Poorly
08 Sep 13 109.4 kg Poorly
07 Sep 13 108.7 kg Poorly
06 Sep 13 110.6 kg Poorly
04 Sep 13 107.5 kg Reasonably Well
03 Sep 13 107.7 kg Reasonably Well
02 Sep 13 108.5 kg Poorly
01 Sep 13 109.4 kg Poorly
30 Aug 13 109.8 kg Poorly
29 Aug 13 109.9 kg Poorly
28 Aug 13 109.6 kg Poorly
27 Aug 13 109.9 kg Poorly
26 Aug 13 110 kg Poorly
20 Aug 13 109 kg Poorly
19 Aug 13 107.7 kg Poorly
18 Aug 13 109.3 kg Poorly
17 Aug 13 109.5 kg Poorly
22 Jul 13 107.3 kg Poorly
14 Jul 13 107.1 kg Poorly
12 Jul 13 106.2 kg Poorly
01 Jul 13 110 kg Poorly
10 Jun 13 110.4 kg Poorly
20 May 13 110.1 kg Poorly
19 May 13 109.9 kg Poorly
18 May 13 110.6 kg Poorly
16 May 13 111.2 kg Poorly
15 May 13 111 kg Poorly
14 May 13 111.3 kg Poorly
13 May 13 111 kg Poorly
08 May 13 111.2 kg Poorly
06 May 13 109.6 kg Poorly
01 May 13 110.1 kg Poorly
30 Apr 13 110 kg Poorly
23 Apr 13 106.9 kg Poorly
22 Apr 13 107.1 kg Reasonably Well
21 Apr 13 109 kg Poorly
09 Apr 13 107.1 kg Poorly
08 Apr 13 108.2 kg Poorly
12 Mar 13 106.7 kg Poorly
11 Mar 13 106.3 kg Reasonably Well
10 Mar 13 106.7 kg Poorly
09 Mar 13 106.5 kg Reasonably Well
08 Mar 13 107.5 kg Poorly
07 Mar 13 106.8 kg Reasonably Well
06 Mar 13 107.8 kg Reasonably Well
05 Mar 13 110 kg Poorly
22 Feb 13 107.1 kg Poorly
21 Feb 13 108.2 kg Poorly
19 Feb 13 107.8 kg Poorly
09 Feb 13 104.2 kg Reasonably Well
08 Feb 13 104 kg Reasonably Well
06 Feb 13 106.1 kg Poorly
05 Feb 13 104.8 kg Poorly
04 Feb 13 106 kg Poorly
31 Jan 13 105.7 kg Poorly
15 Jan 13 104.2 kg 100%
09 Jan 13 105.3 kg Poorly
07 Jan 13 105.3 kg Poorly
05 Jan 13 105.2 kg Poorly
04 Jan 13 104.1 kg Poorly
03 Jan 13 103.7 kg Reasonably Well
02 Jan 13 104.3 kg 100%
01 Jan 13 105.6 kg Poorly
12 Dec 12 104.2 kg Poorly
11 Dec 12 102.8 kg Reasonably Well
09 Dec 12 105.7 kg Poorly
08 Dec 12 103.1 kg Reasonably Well
07 Dec 12 103.9 kg Reasonably Well
06 Dec 12 104 kg Reasonably Well
05 Dec 12 104.7 kg Reasonably Well
04 Dec 12 105 kg Reasonably Well
03 Dec 12 105.3 kg Reasonably Well
02 Dec 12 106.9 kg Reasonably Well
01 Dec 12 107.9 kg Poorly
26 Nov 12 106.5 kg Poorly
25 Nov 12 106.3 kg Poorly
24 Nov 12 106.5 kg Poorly
12 Nov 12 106.9 kg Poorly
10 Nov 12 104.8 kg Poorly
08 Nov 12 105.8 kg Poorly
06 Nov 12 105.4 kg Poorly
01 Nov 12 105.5 kg Poorly
31 Oct 12 105.5 kg Poorly
28 Oct 12 102.6 kg Reasonably Well
26 Oct 12 103.3 kg Reasonably Well
25 Oct 12 104.3 kg Poorly
23 Oct 12 103.9 kg Poorly
22 Oct 12 103.6 kg Poorly
21 Oct 12 103.3 kg Poorly
20 Oct 12 105.1 kg Poorly
19 Oct 12 103.9 kg Reasonably Well
18 Oct 12 104.6 kg Reasonably Well
17 Oct 12 103.9 kg Reasonably Well
16 Oct 12 103.2 kg 100%
15 Oct 12 104.3 kg Reasonably Well
14 Oct 12 103.5 kg Reasonably Well
13 Oct 12 103.3 kg Reasonably Well
12 Oct 12 104.5 kg Reasonably Well
11 Oct 12 103.3 kg Reasonably Well
10 Oct 12 102.3 kg Poorly
08 Oct 12 102.3 kg Reasonably Well
01 Oct 12 102.8 kg Reasonably Well
30 Sep 12 103.2 kg Reasonably Well
29 Sep 12 103.2 kg Reasonably Well
28 Sep 12 102.7 kg Reasonably Well
27 Sep 12 101.6 kg Reasonably Well
26 Sep 12 103 kg Reasonably Well
24 Sep 12 103.7 kg Reasonably Well
21 Sep 12 101.4 kg Reasonably Well
20 Sep 12 102.9 kg Reasonably Well
18 Sep 12 101.2 kg Poorly
17 Sep 12 99.9 kg Reasonably Well
15 Sep 12 101.2 kg Reasonably Well
14 Sep 12 101.9 kg Reasonably Well
13 Sep 12 102.4 kg Reasonably Well
12 Sep 12 101.7 kg Reasonably Well
11 Sep 12 101.7 kg Reasonably Well
10 Sep 12 102.3 kg Reasonably Well
09 Sep 12 101.9 kg Reasonably Well
08 Sep 12 103 kg Reasonably Well
07 Sep 12 104.3 kg Reasonably Well
02 Sep 12 103.2 kg Reasonably Well
01 Sep 12 103 kg Reasonably Well
31 Aug 12 103.4 kg Reasonably Well
30 Aug 12 101.9 kg Reasonably Well
29 Aug 12 102.5 kg Reasonably Well
27 Aug 12 102.8 kg Reasonably Well
26 Aug 12 104.7 kg Reasonably Well
09 Aug 12 100.8 kg Poorly
07 Aug 12 102.4 kg Poorly
28 Jun 12 99.2 kg Poorly
18 Jun 12 97.8 kg Reasonably Well
15 Jun 12 99 kg Reasonably Well
28 May 12 97.8 kg Poorly
10 May 12 97.4 kg Reasonably Well
24 Apr 12 95.4 kg Reasonably Well
21 Apr 12 95.8 kg Reasonably Well
19 Apr 12 94.7 kg Reasonably Well
17 Apr 12 95.5 kg Reasonably Well
13 Apr 12 95.1 kg Poorly
12 Apr 12 95.7 kg Poorly
11 Apr 12 93.8 kg Poorly
10 Apr 12 92.8 kg 100%
09 Apr 12 93.9 kg Poorly
08 Apr 12 93.6 kg Reasonably Well
07 Apr 12 94.8 kg Reasonably Well
06 Apr 12 116 kg Not Applicable


Date Started: 09 Jan 12
Date Weight How closely followed?
Goal weight: 75 kg
Start Weight: 110 kg
04 Apr 12 96.6 kg Reasonably Well
03 Apr 12 95.7 kg Reasonably Well
30 Mar 12 94.1 kg Reasonably Well
29 Mar 12 95.6 kg Reasonably Well
27 Mar 12 94.2 kg Poorly
10 Mar 12 93.4 kg Reasonably Well
01 Mar 12 91.4 kg Reasonably Well
29 Feb 12 91.9 kg Poorly
26 Feb 12 91.8 kg Reasonably Well
25 Feb 12 92.3 kg Reasonably Well
23 Feb 12 93.3 kg Poorly
19 Feb 12 91.7 kg Reasonably Well
18 Feb 12 91.7 kg Reasonably Well
15 Feb 12 91.7 kg Reasonably Well
13 Feb 12 91.9 kg Reasonably Well
12 Feb 12 90.7 kg Reasonably Well
11 Feb 12 92 kg Reasonably Well
09 Feb 12 91.3 kg Reasonably Well
08 Feb 12 91.7 kg Reasonably Well
07 Feb 12 91.7 kg Reasonably Well
04 Feb 12 90.4 kg Reasonably Well
03 Feb 12 90.6 kg Reasonably Well
02 Feb 12 90.1 kg Reasonably Well
31 Jan 12 90.8 kg Reasonably Well
30 Jan 12 92.5 kg Reasonably Well
29 Jan 12 91.5 kg Reasonably Well
22 Jan 12 89.6 kg Reasonably Well
21 Jan 12 89.9 kg Reasonably Well
20 Jan 12 90.7 kg Reasonably Well
19 Jan 12 90.4 kg Reasonably Well
16 Jan 12 89.4 kg Reasonably Well
15 Jan 12 89.4 kg Reasonably Well
14 Jan 12 90.5 kg Reasonably Well
13 Jan 12 90.4 kg Reasonably Well
11 Jan 12 91.4 kg Reasonably Well
10 Jan 12 91.7 kg Reasonably Well
09 Jan 12 93 kg Not Applicable


Date Started: 20 May 10
Date Weight How closely followed?
Goal weight: 75 kg
Start Weight: 106 kg
06 Jan 12 93.6 kg Poorly
31 Dec 11 89.4 kg Reasonably Well
17 Dec 11 90 kg Reasonably Well
03 Dec 11 90.1 kg Reasonably Well
05 Nov 11 88.2 kg Poorly
17 Oct 11 86.9 kg Reasonably Well
15 Oct 11 87.5 kg Reasonably Well
03 Oct 11 88.1 kg Reasonably Well
30 Sep 11 86.8 kg Reasonably Well
20 Sep 11 87.4 kg Reasonably Well
19 Sep 11 88.1 kg Reasonably Well
15 Sep 11 88.9 kg Reasonably Well
07 Sep 11 89.4 kg Reasonably Well
24 Aug 11 89.5 kg Poorly
23 Aug 11 89.6 kg Reasonably Well
18 Aug 11 91.7 kg 100%
17 Aug 11 92.5 kg Reasonably Well
16 Aug 11 93.4 kg Reasonably Well
15 Aug 11 93.3 kg Reasonably Well
09 Aug 11 95.5 kg Reasonably Well
28 Apr 11 98 kg Reasonably Well
27 Apr 11 99 kg Reasonably Well
26 Apr 11 98 kg Reasonably Well
03 Apr 11 100 kg Poorly
25 Mar 11 95.8 kg Poorly
23 Mar 11 99 kg Poorly
12 Mar 11 95.5 kg Poorly
11 Mar 11 94.4 kg Reasonably Well
10 Mar 11 95.7 kg 100%
09 Mar 11 97.8 kg Poorly
08 Mar 11 97.1 kg Reasonably Well
07 Mar 11 96.8 kg Reasonably Well
01 Mar 11 97.7 kg Poorly
28 Feb 11 97.2 kg Reasonably Well
27 Feb 11 99.6 kg Poorly
03 Feb 11 92.8 kg Reasonably Well
02 Feb 11 94.3 kg Reasonably Well
29 Jan 11 94.6 kg Reasonably Well
24 Jan 11 96.2 kg Reasonably Well
22 Jan 11 94.6 kg Reasonably Well
19 Jan 11 96.1 kg Reasonably Well
18 Jan 11 94.6 kg Poorly
16 Jan 11 92.5 kg Reasonably Well
15 Jan 11 94.8 kg Reasonably Well
14 Jan 11 94.8 kg Poorly
13 Jan 11 92.9 kg Poorly
01 Dec 10 92.5 kg Reasonably Well
30 Nov 10 92 kg Reasonably Well
29 Nov 10 94 kg Reasonably Well
30 Oct 10 92.1 kg Reasonably Well
20 Oct 10 90.5 kg Reasonably Well
11 Oct 10 91.6 kg Reasonably Well
10 Oct 10 93 kg Reasonably Well
28 Sep 10 88.4 kg Reasonably Well
27 Sep 10 89 kg Reasonably Well
26 Sep 10 88 kg Reasonably Well
23 Sep 10 86.9 kg Reasonably Well
22 Sep 10 87.6 kg Reasonably Well
15 Sep 10 87.9 kg Reasonably Well
11 Sep 10 87.2 kg Reasonably Well
10 Sep 10 88.4 kg Reasonably Well
09 Sep 10 90.7 kg Reasonably Well
08 Sep 10 89 kg Reasonably Well
07 Sep 10 88.7 kg Reasonably Well
06 Sep 10 87 kg Reasonably Well
04 Sep 10 88.2 kg Reasonably Well
31 Aug 10 88.2 kg Reasonably Well
25 Aug 10 89.9 kg Reasonably Well
23 Aug 10 89.4 kg Reasonably Well
22 Aug 10 87.9 kg Reasonably Well
21 Aug 10 87.9 kg Reasonably Well
20 Aug 10 88.4 kg Reasonably Well
19 Aug 10 89.4 kg Reasonably Well
09 Aug 10 90.4 kg Reasonably Well
31 Jul 10 91.6 kg Reasonably Well
30 Jul 10 91 kg Reasonably Well
29 Jul 10 89.3 kg Reasonably Well
28 Jul 10 90.7 kg Reasonably Well
27 Jul 10 90.4 kg Reasonably Well
26 Jul 10 90.5 kg Reasonably Well
25 Jul 10 90.5 kg Reasonably Well
20 Jul 10 90.8 kg Reasonably Well
14 Jul 10 91.6 kg Reasonably Well
13 Jul 10 90.8 kg Reasonably Well
12 Jul 10 90.7 kg Reasonably Well
11 Jul 10 90.7 kg Reasonably Well
10 Jul 10 89.4 kg Poorly
09 Jul 10 88 kg Reasonably Well
08 Jul 10 87 kg Reasonably Well
07 Jul 10 87 kg Reasonably Well
06 Jul 10 87.4 kg Reasonably Well
05 Jul 10 88.4 kg Reasonably Well
04 Jul 10 88.7 kg Reasonably Well
03 Jul 10 89.8 kg Reasonably Well
02 Jul 10 89.4 kg Reasonably Well
01 Jul 10 90.8 kg Reasonably Well
30 Jun 10 91.8 kg Reasonably Well
29 Jun 10 92.4 kg 100%
28 Jun 10 93 kg Poorly
13 Jun 10 94 kg 100%
12 Jun 10 94 kg 100%
11 Jun 10 95 kg Not Applicable
20 May 10 106 kg Reasonably Well

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