moko 13's Journal, 23 Aug 22

Celebrate small victories like getting out of bed for a walk. 😅

View Diet Calendar, 23 August 2022:
1546 kcal Fat: 67.50g | Prot: 48.55g | Carbs: 191.40g.   Breakfast: Strawberries , Croissant, Coffee, Coffee-Mate Coconut Creme Creamer, Splenda No Calorie Sweetener Packets. Lunch: Fatburger Spicy Chicken Sandwich, Fatburger Fat Fries. Dinner: Spaghetti, New York The Original Texas Garlic Toast, Homemade-Style Spaghetti Sauce with Beef or Meat. Snacks/Other: Angie's Boom Chicka Pop Sweet & Salty Kettle Corn. more...
2317 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
yayyy! 30mins a day is great :) 
23 Aug 22 by member: VulpixQueen45
Thank you! I agree 
25 Aug 22 by member: moko 13

     
 

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