Weigh In record (no journal entry) for 23 August 2022
|
79.7 kg
Lost so far: 0 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
|
2015 kcal
|
Fat: 101.51g | Prot: 88.31g | Carbs: 147.36g.
Breakfast: Latte Coffee. Lunch: Whole Foods Market Chicken Tikka Masala. Dinner: O'Charley's Classic Cuban Sandwich. Snacks/Other: Land O'Lakes Margarine Stick, Kellogg's Club Crackers, Amstel Amstel Light. more...
|
Losing 10.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MARANGELITZA's Weight History
|