Weigh In record (no journal entry) for 22 August 2022
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84.5 kg
Lost so far: 20.8 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 62.16g | Prot: 74.30g | Carbs: 161.18g.
Breakfast: Apples . Lunch: L'oven Fresh Protein Bread, Swiss Cheese , Corned Beef Brisket (Cured) . Dinner: General Mills Chex Mix Traditional, Feta Cheese , Classico Tomato & Basil Pasta Sauce, Fettuccine, Cooked Spinach. more...
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Gaining 2.6 kg a Week
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MariannairaM's Weight History
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