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down 8 (194 to 186) lbs from when I decided to add in A1C level assistance...looks like I will be able to get over this plateau..in 5 weeks so 1.6 pounda week...let's see if we can keep it going.
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84.5 kg
Lost so far: 7.5 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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Losing 2.5 kg a Week
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