Weigh In record (no journal entry) for 16 August 2022
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99.8 kg
Lost so far: 8.2 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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780 kcal
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Fat: 52.02g | Prot: 61.34g | Carbs: 26.85g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Coffee with Skim Milk, Metamucil Sugar Free Metamucil. Lunch: Kroger Mild Cheddar Cheese Shredded, Designer Whey Premium Whey Protein Powder. more...
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Gaining 1.7 kg a Week
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Elihu Feldman's Weight History
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