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A Good day...I behaved myself! :) Good night everyone!
Blessings~Ann
View Diet Calendar, 17 February 2015:
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1127 kcal
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Fat: 50.83g | Prot: 72.11g | Carbs: 97.99g.
Breakfast: Beef Gravy (Canned), Coffee, Bloom Sugar Free Non-Dairy French Vanilla Coffee Creamer, Cheerios, Blueberries. Lunch: Avocados, Cuisine Solutions Fully-Cooked Sliced Beef, Whole Wheat Bread. Dinner: Fruit Salad (without Citrus Fruits), Garlic Bread, Butter, Brown Sugar, Butternut Winter Squash, Steak. Snacks/Other: Yoplait Greek 100 Yogurt - Key Lime, Kraft Cool Whip. more...
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2034 kcal
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Exercise:
Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
Any day that can be closed with your words in this post is a Very Good Day...I am trusting you will "behave yourself" (LOL..your words, not mine :))
in the remaining days of this week...Keep on Keeping on, Dear Lady...You are a blessing to us all!!!!!!
18 Feb 15 by member: SuccessThisTime58
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Karriann777's Weight History
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