Weigh In record (no journal entry) for 14 August 2022
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49.4 kg
Lost so far: 3.4 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 30.42g | Prot: 91.91g | Carbs: 280.41g.
Breakfast: Milk, Kellogg's Special K Protein Cinnamon Brown Sugar Crunch. Lunch: TOPS Markets Corn on the Cob. Dinner: Corn. Snacks/Other: Dannon Light & Fit Greek Blends - Orange Cream, Brim's Hot Crunchy Cheese Curls, Hy-Vee 1% Lowfat Cottage Cheese, Kellogg's Special K Pastry Crisps - Strawberry, Pure Protein Cookies & Cream Bar High Protein Bar, Kellogg's The Elf on The Shelf Sugar Cookie Cereal. more...
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Gaining 0.6 kg a Week
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Sara7200's Weight History
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