Weigh In record (no journal entry) for 16 February 2015
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148.8 kg
Lost so far: 11.7 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2015:
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1600 kcal
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Fat: 8.00g | Prot: 56.00g | Carbs: 336.00g.
Dinner: Barilla Angel Hair Pasta. more...
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Losing 2.9 kg a Week
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