s.serafinomastroianni's Journal, 11 Aug 22


View Diet Calendar, 11 August 2022:
2526 kcal Fat: 98.88g | Prot: 88.17g | Carbs: 323.23g.   Breakfast: 2% Fat Milk, Activia Strawberry Yogurt, Oatmeal, Buttermilk Pancakes , Hard-Boiled Egg . Lunch: 7UP Diet 7UP (Can), Costco Food Court French Fries, Costco Chicken Strips. Dinner: Tortilla Corn Chips, Nestle Chocolate Syrup, Churros, Enchilada with Chicken and Cheese in Tomato- Based Sauce, Jarritos Mango Soda. Snacks/Other: Tim Hortons Apple Fritter Donut. more...
847 kcal Exercise: Treadmill - 2 minutes, Rowing - 5 minutes, Resting - 23 hours and 53 minutes. more...

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s.serafinomastroianni's Weight History


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