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just realized I haven't had an actual meal since Thursday, only had my coffee with collagen and raw egg yesterday .... probably end breaking my fast around 330, meat-ing some friends at Texas roadhouse for prime rib 💜
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82.0 kg
Lost so far: 17.4 kg.
Still to go: 25.3 kg.
Diet followed: 100%.
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1464 kcal
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Fat: 129.44g | Prot: 79.76g | Carbs: 0.00g.
Dinner: Farmland Foods Thick Sliced Bacon, Texas Roadhouse Prime Rib (12 oz). more...
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Losing 9.5 kg a Week
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