Weigh In record (no journal entry) for 30 July 2022
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59.7 kg
Lost so far: 4.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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639 kcal
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Fat: 27.93g | Prot: 29.21g | Carbs: 72.30g.
Breakfast: Parmalat Безлактозное Молоко 1,8%, Киприно Сыр Алтайский Премиум, Кофе. Lunch: Магнит Слива. Dinner: Parmalat Безлактозное Молоко 1,8%, Киприно Сыр Алтайский Премиум, Кофе. more...
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Losing 1.8 kg a Week
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Anastasiya Trifonova's Weight History
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