itsmeonlyfatfree's Journal, 09 Feb 15

I did not weigh yesterday and did get on the scale this morning, up about 2 pounds but to be expected after a weekend of being a social butterfly. The great thing is that I feel I did not overdue anything and am happy to get back to a routine with my eating. I am really starting to enjoy making those healthy choices and I can tell just in how I feel this morning that eating and drinking does not make me feel well at all. Back to the gym this evening... I am still trying to rehydrate from this weekend, oy vey.

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I'm right there with you. 2 pounds up from too much wine and eating out on Friday night. Eeek! I worked out this morning and already feel tons better. Here's to a healthy week! 
09 Feb 15 by member: supersleeves

     
 

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