BurnItBeamic's Journal, 29 Jul 22

Friday night.... Beef guiness puff pastry pie, mash, 2 Beers.

View Diet Calendar, 29 July 2022:
2007 kcal Fat: 78.69g | Prot: 54.51g | Carbs: 219.43g.   Breakfast: Woolworths Ayrshire Buttermilk Rusks, Coffee with Milk and Sugar. Lunch: Spaghetti Bolognese. Dinner: Deep Fried Potato French Fries (from Fresh), Mashed Potatoes (Whole Milk and Butter Added), Beef Pot Pie. Snacks/Other: Beacon Milk Chocolate, Sherry. more...
434 kcal Exercise: Samsung Health - 24 hours. more...

4 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


BurnItBeamic's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.