Weigh In record (no journal entry) for 26 July 2022
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88.0 kg
Lost so far: 20.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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2651 kcal
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Fat: 98.39g | Prot: 158.68g | Carbs: 296.24g.
Lunch: Roll, Clif Bar Builders Protein Chocolate Peanut Butter, Premier Protein Chocolate Protein Shake. Dinner: Mustard, Tomatoes, Superstore Lean Ground Beef, Wonder 100% Whole Wheat Hamburger Buns, Kraft Singles (21g), Ketchup. Snacks/Other: Great Value Party Mix, Pink Lady Apples, President's Choice Hummus Chickpea Dip & Spread, Tostitos Blue Corn, Hershey's Milk Chocolate Bar. more...
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Gaining 3.8 kg a Week
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grgid979's Weight History
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