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Triceps Press 100@25 Hip abduction 100@85 Abdominal crunch 60@20 Back extension 100@70
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1045 kcal
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Fat: 43.88g | Prot: 47.63g | Carbs: 139.32g.
Breakfast: Jalapeno Peppers , Great Value Shredded Seasoned Potato Hash Brown Patties, Spinach , Organic Valley Organic Brown Eggs (Large), La Tortilla Factory Low Carb Flour Tortilla. Dinner: Great Value Shrimp Small, Cherry Tomatoes, Spinach , Buitoni Three Cheese Tortellini, Marketside Three Cheese Garlic Knots. more...
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1945 kcal
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Exercise:
Weight Training (moderate) - 24 minutes, Google Fit - 23 hours and 36 minutes. more...
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 Comments
Good job! Much better than I did yesterday! You are nailing it.
25 Jul 22 by member: -MorticiaAddams
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Thanks Morticia 💕💕 not really feeling it today. Maybe tonight I can get in and get something done. 🙏🏼
25 Jul 22 by member: misChelle__
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misChelle__'s Weight History
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